Wellness Festival 2022

Cookery Demos

Learn how how to make simple delicious healthy food and how to make winter warming tinctures.

Featuring:

Lu Thornely

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Lorraine Demetriou

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Featuring:

Lorraine Demetriou

For upcoming cooking classes see @thrivewithlorraine and here is a link to the upcoming class either - http://thrivewithlorraine.ie/gut-health-masterclass-2/

Lorraine's Bio:


Lorraine Demetriou is the co-founder of Thrive Café & Founder of Thrive with Lorraine – a Holistic Health specialist for those lost in the symptoms of their digestive discomfort & illness. Lorraine is passionate about teaching you how to navigate your symptoms while reducing overwhelm in the kitchen, helping you to fall in love with food again.

Her toolkit is much more than cooking, she is passionate about  nourishing your entire body, inviting you to journey through your digestive health from within, encompassing the vital nervous system & its impact on your gut health,  mental health & wellbeing.  

Lu Thornely

Lu’s love of food, creating tasty and balanced meals, continues to inspire her work as a party caterer and yoga teacher. 

Using local ingredients home-grown by the Slane Food Circle producers, Lu’s team caters for both small and large events - from festivals and rock concerts to house parties and weddings. Lu’s restorative retreats in Ireland incorporate yoga and nutritious cooking, with particular spotlight on the use of spices and wholefoods.

Over the past decade, Lu’s frequent travels to the Indian subcontinent has deepened her love of the varied regional cooking traditions, whilst also opening a path of discovery to yoga and its 5000 year-old history. 

Lu will be doing a short demo with an Indian speciality during the festival.