Wellness Retreats

Forest Bathing

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What is Forest Bathing?

Forest bathing is something we all need in our lives and can be enjoyed by all age groups with good mobility. Forest bathing is an experience offered to people who can de stress simply by going into the woods for a period of time and with guidance it can benefit our health greatly. Recent scientific studies in Japan have proven that forest bathing reduces our blood pressure, boosts our immune system, improves our sleep patterns and lowers our cholesterol.

Wellness Retreats

Forest Bathing

We are offer a forest bathing experience at Lisnavagh during our Wellness Retreats. Ask us for more details or just book into one of our retreats!

We look forward to seeing you soon!

Forest Bathing at Lisnavagh

Watch this short video we put together on YouTube


What our clients say

The retreat was so special and facilitated so well by Lisa. Bedroom was very comfortable with beautiful linen and very clean (stables courtyard room). The food was outstanding

Lorraine - November 2023

The Retreat gets better every year - best year yet! Exceptional food!

Bernadette - November 2023

The Retreat was the best one yet. Thank you and look forward to next year. PS The extra day makes a huge difference.

Sarah - November 2023

A weekend at Lisnavagh is the perfect opportunity for reset and renewal. Set in a wonderful environment, the atmosphere is warm, respectful and open. A truely wonderful experience which I highly recommend.

Sarah - March 2024

The best bed linen in Ireland! The empty plates speak volumes with deeply satisfying and delicious food

Therese - November 2023