Forest bathing is something we all need in our lives and can be enjoyed by all age groups with good mobility. Forest bathing is an experience offered to people who can de stress simply by going into the woods for a period of time and with guidance it can benefit our health greatly. Recent scientific studies in Japan have proven that forest bathing reduces our blood pressure, boosts our immune system, improves our sleep patterns and lowers our cholesterol.
We are offer a forest bathing experience at Lisnavagh during our Wellness Retreats. Ask us for more details or just book into one of our retreats!
We look forward to seeing you soon!
Watch this short video we put together on YouTube
The retreat was so special and facilitated so well by Lisa. Bedroom was very comfortable with beautiful linen and very clean (stables courtyard room). The food was outstanding
The Retreat gets better every year - best year yet! Exceptional food!
The Retreat was the best one yet. Thank you and look forward to next year. PS The extra day makes a huge difference.
A weekend at Lisnavagh is the perfect opportunity for reset and renewal. Set in a wonderful environment, the atmosphere is warm, respectful and open. A truely wonderful experience which I highly recommend.
The best bed linen in Ireland! The empty plates speak volumes with deeply satisfying and delicious food
events@lisnavagh.com+353 59 9161473Lisnavagh, Rathvilly,
Co. Carlow, Ireland
