Chris Molloy

During the Autumn season we use our corresponding lung body to move with the rhythm of the breath. When we use the body and all our sensual capacities we move toward regeneration, transformation and reformation. This workshop will be an invitation to move rhythmically to attune to your inner call of life. This class is open to all and everyone. Bring a mat, a blanket or 2. It’s a good idea to wear loose comfortable clothing.

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Hello I am Chris based in Dublin. I can’t wait to meet you on the mat at The inaugural Lisnavagh Festival on October 15th & 16th. Come along to move your body in a fun and playful manner. You don’t need any yoga experience just come as you are and prepare for a carefully guided morning of movement.

What is Yoga? - Yoga is a spiritual and physical journey, one that never ends. The history of Yoga is a history of the World, no matter how we come to Yoga we are met with compassion, guidance on how to live a true life and acceptance of our true selves. Yoga is a tool to use through life’s journey rather than a fix it all pill. 3 elements that inform my yoga teaching are – Yoga history & Philosophy, Nature and Creative Living. Nature, how we inhabit this world, how we show up. This involves the relationship to ourselves, to all human & sentient beings & to Mother earth herself. Creative living expressed through the food we eat, embracing the ever seeking & curious mind, going for a dip in the sea no matter how cold, digging your hands in the ground, smiling at the sun and making time for music and dance. I teach public classes in studios but outdoors is where I’m most at home, workshops, retreats & in office yoga.A bit about me - After studying Social Science in the London School of Economics I knew I wanted a career that involved seeking to understand our united and communal role on this earth. I trained in the Yoga Room, Dublin with Ciara Cronin, studied with Doug Keller, have been shaped & influenced by practicing with the wonderful Lou Horgan’s female centric yoga. Summers have been spent practicing with Sol Viegas enjoying the Iyengar lineage. Each class with me is intelligent, fun, functional, but most of all, authentic.

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