Our Teachers

Laura Sarah Dowdall

Our Teachers

Laura Sarah Dowdall

Laura Sarah Dowdall is an innovative somatic wellbeing expert, social entrepreneur and accomplished professional dancer with a background in international business and languages.

Based in Ireland, Laura teaches online from her cottage home in county Wicklow and travels internationally to teach. Having lived and worked in Rome, Berlin, Boston and the UK, Laura has experienced all forms of transitional challenge and change in career, culture and language.

Always an advocate for learning and personal development, a near-life threatening accident caused her to re-align her direction and apply her learning to empower a full and healthy recovery. First-hand life experience and dedicated years of training in the science, philosophy, mechanics and psychology of healing has distinguished her as an innovative whole-person wellness provider.

Known for her authentic presence, uplifting energy and creative dynamic, her passion is to educate and empower people to better care for their wellbeing, believing self-care is the key to sustainable health and happiness.

Laura incorporates the best of her training in Yoga, Clinical Somatic Education, Ballet and Contemporary Dance, Life Coaching, Family Constellation Work, Contact Improvisation, Reiki and Seichim Energy Healing to provide a truely holistic experience.

Her awareness of all aspects of wellbeing enables her to create bespoke life-enhancing programmes for the benefit of individuals, teams and communities around the world.

Laura founded Healing Yoga in 2010 and has since dedicated herself to the development of empowering wellbeing programs that encourage creativity, expression, self-awareness and joy in learning.

She has been interviewed and featured in articles for The Irish Times, The Irish Independent, Positive Life Magazine, International Health Publications, TV3 and Irish radio for her wellbeing expertise.

Upcoming Courses with this Teacher: 
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What our clients say

"This was my first retreat experience and it exceeded my expectations…The food was a delight and joy to eat.'

— December 2019

"The cookery demo had some great ideas to go away with…"

— Yoga & Cookery Retreat February 2019

I just wanted to say thank you again for a lovely weekend. I feel so rested! I really enjoyed Pam’s classes. The food was delicious. I will be back again at some point!

— Ruth, January 2019

"Nothing compares. A beautiful place and wonderful experience"

— November 2018 Yoga Sleep Weekend

"The food was exceptional and the cookery demo added to my enjoyment of the food."

— November Yoga & Cookery 2018