Spring Equinox Day Retreat with Lisa Quish

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About This Retreat: 

Schedule 10-6pm including refreshments and lunch

10am Welcome juice

10:15 – 10:45 Meditation 

12pm:  Movement practice to build fire and strength – warming flow with strong holds  

1:30pm Lunch 

2:30pm Creating a Seasonal Altar 

3pm Guided Self Enquiry, ‘Choosing three directional Arrows  using the ‘Grow model’

4pm – A guided walk of the estate and farmyard with Emily 

5pm – Close 

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Start Date:

March 26, 2023


Sunday 26th March


€100 per person all inclusive. Optional overnight stay with light supper and breakfast - please email for more details


Spring Equinox Workshop Day Retreat - Discernment & Direction

From the day after Spring Equinox, in mid-March the cycle of the year turns from Gamos to Samos, from feminine to masculine energy. This steady climb to the light continues in linear fashion cultivating strength and growth between Bealtaine on May 1st and the Summer Solstice on 21st June. 

This portal ushers in the sensorial season of blossoming, aliveness, fullness, risk and opening where the seeds set in Winter and Spring quicken and flower. One of the ways to work with the energies of this time of year is to take a risk in some aspect of your life that is budding by narrowing the focus, becoming steady and strong allowing us to move forward with discernment. 

About Your Teacher: 

The Teacher for this event

Lisa Quish

A bit about Lisa

Lisa is a senior Movement & Mediation teacher with 15 years’ experience of teaching. She has been resident teacher here at Lisnavagh for six years and teaches retreats and workshops several times per year both at home and abroad.  From a young age she studied contemporary ballet and jazz and returned to movement & meditation studies in her late twenties, attending several accredited  programmes in Ireland and the UK,  gaining qualification up to diploma level.  

Lisa says, " I enjoy facilitating exploration into the felt sense of our inner landscape using asana, stillness and free movement. As a student of the Tantric and Buddhist schools of philosophy, I employ techniques that assist in the skillful mastery of an invisible art form that permits us to know ourselves as both the Wave that navigates the Ocean and the Ocean itself in which we abide. This eternal dance that goes on either with or without conscious presence until the end, is the most worthy subject to inform a life time of practice and enquiry enabling us to live with each passing year in a state of greater joy and contentment

Instagram: Lisa Quish Yoga ‘A Place to Be’

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What our clients say

"This was my first retreat experience and it exceeded my expectations…The food was a delight and joy to eat.'

— December 2019

"The cookery demo had some great ideas to go away with…"

— Yoga & Cookery Retreat February 2019

I just wanted to say thank you again for a lovely weekend. I feel so rested! I really enjoyed Pam’s classes. The food was delicious. I will be back again at some point!

— Ruth, January 2019

"Nothing compares. A beautiful place and wonderful experience"

— November 2018 Yoga Sleep Weekend

"The food was exceptional and the cookery demo added to my enjoyment of the food."

— November Yoga & Cookery 2018