Retreats

Pause & Reconnect - Mother and Daughter Retreat

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Retreats

About This Retreat: 

When was the last time you and your mother/daughter had a moment to truly breathe together?

This retreat invites you to pause the world and reconnect, through movement, ritual, creativity and nature. Let time slow, let conversations deepen, and let your hearts soften back into one another.

All ages welcome. A celebration of the wisdom held in every stage of the feminine cycle — from maiden to mother to matriarch. A space to nourish, share, expand, and honour the lineage of women who came before and those yet to come.

Women are powerful when we gather, and even more powerful when we gather together. For mothers & daughters who want to slow down, reconnect, and truly meet again.

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Start Date:

February 22, 2026

Days:

1

Sunday 22 February

Price:

€110 per person for day retreat. Option to stay the night before with light dinner and breakfast

Includes: 

Welcome juice/tea
Day Retreat programme
Hearty lunch
Take home goodie bag

Freedom to walk through acres of private woodlands
Access to woodland lake (sauna extra €18 per person)
Space & comfort

Email us at events@lisnavagh.com for more information

You can buy a gift voucher for a friend or family here

Our programme for this retreat will be published soon

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About Your Teacher: 

The Teacher for this event

Laura Lochab

Hello! I'm Laura Earth & Aura, a passionate and dedicated 585RYT Yoga Teacher with rich cultural roots, being half Indian and half Irish. Residing in Carlow, I have had the honor of facilitating numerous Sound Baths, Cacao Ceremonies and Yoga Workshops, specifically designed to help women connect with their authentic selves, nature, their wombs, and their innate creativity.

My journey in yoga is deeply rooted in the traditional practices of India, and I strive to honor these ancient teachings in all my offerings. At the same time, I infuse my workshops with a sense of playfulness and femininity, creating a unique and nurturing space for exploration and growth. At the heart of these gatherings is healing through connection to our bodies & nature, then opening to healing through community & connection.

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Testimonials

What our clients say

"This was my first retreat experience and it exceeded my expectations…The food was a delight and joy to eat.'

— December 2019

"The cookery demo had some great ideas to go away with…"

— Yoga & Cookery Retreat February 2019

I just wanted to say thank you again for a lovely weekend. I feel so rested! I really enjoyed Pam’s classes. The food was delicious. I will be back again at some point!

— Ruth, January 2019

"Nothing compares. A beautiful place and wonderful experience"

— November 2018 Yoga Sleep Weekend

"The food was exceptional and the cookery demo added to my enjoyment of the food."

— November Yoga & Cookery 2018