Wellness Retreats
Our Yoga Teachers
We run regular yoga retreats in partnership with the following Yoga Instructors.
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We run regular yoga retreats in partnership with the following Yoga Instructors.
Laura Sarah Dowdall is an innovative somatic wellbeing expert, social entrepreneur and accomplished professional dancer with a background in international business and languages.
Based in Ireland, Laura teaches online from her cottage home in county Wicklow and travels internationally to teach.
Having lived and worked in Rome, Berlin, Boston and the UK, Laura has experienced all forms of transitional challenge and change in career, culture and language.
Nearly thirty years ago, Pam discovered the comprehensive benefits of yoga and qualified to teach in2000 to share this art and science. She now also teaches Shadow-style hatha yoga.
Shadow yoga draws one’s attention to the internal landscape, which guides the physical shape of the asana, which progressively builds strength, flexibility, balance and resilience.
Weaving the practical tools of yoga and mindfulness together, Lisa Quish offers tips and tools that create space to reconnect to ourselves.Lisa brings curiosity, heart and 12 years of experience to her teaching. She enjoys facilitating the immersion process and offer tools to assist in the creation of an easeful life where there is space to slow down and reflect.
Lisa’s teaching is a blend of classical Hatha, Iyengar and Vinyasa, and is influenced by Ayurvedic principles and contemporary practices like HIIT and strength training.
"This was my first retreat experience and it exceeded my expectations…The food was a delight and joy to eat.'
"The cookery demo had some great ideas to go away with…"
I just wanted to say thank you again for a lovely weekend. I feel so rested! I really enjoyed Pam’s classes. The food was delicious. I will be back again at some point!
"Nothing compares. A beautiful place and wonderful experience"
"The food was exceptional and the cookery demo added to my enjoyment of the food."
events@lisnavagh.com+353 59 9161473Lisnavagh, Rathvilly,
Co. Carlow, Ireland